Search for tag: "wellness"

"The Savior's Counsel on Preparing for the Second Coming" - Ross Baron

Ross Baron presents at the Employee Wellness Roundtable on March 17, 2022.

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Elena Khomitch - Employee Wellness Roundtable 02/17/2022

Elena Khomitch - Employee Wellness Roundtable 02/17/2022

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Employee Wellness Roundtable - January 20, 2022

On January 20th, Rachel Helfrich presented at the Employee Wellness Roundtable on Systems for Achieving Optimal Physical Wellness.

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Anytime, Anyplace, Any Activity

The Commit To Be Fit Program incorporates any physical activity. You can also workout at any time of the day and choose to workout anywhere that makes you feel comfortable.

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Logging Points for Commit To Be Fit

Logging your points for Commit To Be Fit has been made easier with access to more QR codes found around campus, individual magnets, and through our updated Team Dynamix system.

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Commit To Be Fit

Starting Winter 2022 the HR Employee Wellness Team is pleased to introduce their revised Well Walks program that is now called "Commit To Be Fit".

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Employee Wellness Roundtable

Joann Sparks and Lisa Stott presented at the Employee Wellness Roundtable on Healthy Living & Financial Planning.

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Employee Wellness Roundtable

On September 16th, 2021, Aaron Meacham presented at the Employee Wellness Roundtable on the benefits of service.

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Employee Wellness Roundtable

On June 17, Rob Wright presented at the Employee Wellness Roundtable on the relationship between social media and health.

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Employee Wellness Roundtable

Dallas Johnson shares about Lightening Your Mental Load on May 20th, 2021

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Jill Evans - "Leading Like the Savior"

In March 2021, Jill Evans, the Student Development Managing Director, shared insights for how we can improve our leadership skills and become more like the Savior in this aspect.

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Jerrod Guddat - "Golden Plates to Gospel Greats!"

In February 2021, BYU-I Support Center Director, Jerrod Guddat, presented the numerous Church Apps we have at our disposal to help us study the gospel in new and innovative ways and build our…

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Jennifer Hunter - "Emotional Intelligence"

In January 2021, BYU-Idaho Curriculum Designer, Jennifer Hunter, shared helpful thoughts about building and maintaining emotional intelligence.

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Tyler and Kyra Martin - “Maintain, Don’t Gain”

In December 2020, Tyler and Kyra Martin, owners of Teton CrossFit, shared simple ideas on how to Maintain, and not Gain weight, especially during the holiday season.

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Timothy Rarick - “Communication Skills are Both Overrated and Likely Not the Problem”

In September 2020, Timothy Rarick, a Faculty Member of the Home and Family Department, shared with us ways to improve and strengthen both our personal and professional relationships.

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Why Should I Participate in the DMBA Wellness Program?

Learn about the many benefits you can enjoy by participating in the Wellness Challenges each year.

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DMBA Wellness Program: I've Lost my DMBA ID - What do I do?

DMBA has many resources for you when you need help.

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DMBA Wellness Program: How to Receive Premium Refunds

Learn what to do to earn $250 back in DMBA insurance premium refunds.

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DMBA Wellness Program: How to Register for & Track Challenges

Make sure you're registered for the DMBA Wellness Program to take advantage of all the benefits.

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DMBA Wellness Program: How to Report Challenge Completion

Just a couple clicks will guarantee you get rewarded for your efforts.

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BYU-Idaho Student Activities Leadership Profiles: Chase Harrison

Student Activities invites BYU-Idaho students to participate, volunteer or become leaders in its student-led programs and events. As a cancer survivor who received amazing support from his friends,…

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